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healty body

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Discover the complete science of energy through the lens of ancient yogic philosophy. Learn how food, sleep, meditation, and emotions influence your energy — and how to master it through love, focus, and higher consciousness. Perfect for spiritual seekers, yoga lovers, and mindful living enthusiasts.

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24 ideias de Healty body em 2025 | exercícios de yoga, rotinas de exercícios, exercícios rápidos