Fitness

64 Pins
·
4y
By
Teresa Vasconcelos
the instructions for how to draw a dog's body and head in different positions
Morning Routine: Wake Up Yoga Flow
Mache
Mache 
Fitness
a menu with different types of food on it
6 Make-Ahead Smoothie Packs
Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!
Betty Crocker
Betty Crocker 
Fitness
whole 30 slow cooker meals that are easy to make
Twenty Five Whole30® Slow Cooker Recipes - Slender Kitchen
Twenty Five Whole30® Slow Cooker Recipes - Slender Kitchen
These 8 Charts for Clear Skin are SO GOOD! I've already tried a few of the tips and my skin looks AWESOME! I'm so happy I found this! Now I can start wearing less makeup! Morning Detox Tea, Best Juice For Fat Loss, Smoothies For Stomach Fat Loss, Turmeric Detox, Ginger Detox, Best Belly Fat Burner Drink, Drinks That Help Burn Belly Fat, Resep Smoothie, Lemon Drink For Belly Fat Loss
8 Charts That Will Help You Become a Skin Care Expert
These 8 Charts for Clear Skin are SO GOOD! I've already tried a few of the tips and my skin looks AWESOME! I'm so happy I found this! Now I can start wearing less makeup!
Chasing Foxes
Chasing Foxes 
Fitness
oven baked zucchini chips in a white bowl
Oven-Baked Zucchini Chips
Crunchy chips don't have to be sinful! These zucchini chips satisfy that craving and just so happen to be healthy. #snacks
SkinnyMs.
SkinnyMs. 
Fitness
some food that is sitting on top of a pan and in the process of being cooked
Homemade Baked Sweet Potato Chips - Wishful Chef
Homemade Baked Sweet Potato Chips // wishfulchef.com.... on a wire rack. good idea
Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! | via @SparkPeople Walking Plan, Power Walking, Spark People, Fitness Diet, Get In Shape, Stay Fit, Healthy Body, Get Healthy, Crossfit
Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days
Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! | via @SparkPeople
an image of a woman in sports bras on her cell phone, with the caption
backonpointe
Abs & Legs
a woman in blue shorts and pink top doing exercises
backonpointe
15 minutes x 2-4 times a week
an image of a woman doing workouts on her phone
5 Minutes to a Sexier Butt
Victoria's Secret Model Butt Workout With Justin Gelband
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Diets: The Good, The Fad, and the Ugly
This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow! Kettlebell Workouts, Motivation Fitness, Healthy Fitness, Fitness Beauty, Zumba, Fitness Diet, Get In Shape, Healthy Body, Stay Fit
BBcom Membership
This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow!