Mental acuity

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The Worry Tree
The Worry Tree
#mindset #hobbys #manifestation #improving #improveyourself #improve #bettering #betteringyourself #money #fit #healthy #fit&healthy #knowledge #creative Inspiration, Hobbies To Pick Up, Effective Study Tips, Personal Development Skills, Mindset Strategies, Hobbies To Try, Self Help
you need at least 5 hobby’s
#mindset #hobbys #manifestation #improving #improveyourself #improve #bettering #betteringyourself #money #fit #healthy #fit&healthy #knowledge #creative
Self Development, Emotional Regulation
You can change
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice. Mental Health, Mental Health Counseling, Counseling, Mental Health Matters, Trauma Therapy
Understanding Emotional Triggers: Our Feelings Have Power
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.
the five types of agreements that you should use to make an effective statement for your company
"Go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth." ― Don Miguel Ruiz, The Four Agreements. Check the link below ☝🏻💖 to get this book and more! #booklover #inspirations #books #ad #CommissionsEarned Self Esteem, Books To Read Before You Die, How Are You Feeling, Quotes To Live By, Books To Read In Your 20s, Four Agreements, Books To Read, Self Love, Inner Strength
Book Recommendation • The Four Agreements
"Go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth." ― Don Miguel Ruiz, The Four Agreements. Check the link below ☝🏻💖 to get this book and more! #booklover #inspirations #books #ad #CommissionsEarned
by @lindsaybraman on IG
by @lindsaybraman on IG
a poster with an image of a hand in the center and words written on it
Hand of mental health
Faster shipping. Better service Ale, Boho, Checklist, Mental Health Check, Daily Checklist, Positive Self Talk, Therapy Office, Positivity
Temu|Positive Self-talk Daily Checklist Art, Mental Health Check In Poster, Therapy Office Boho Wall Decor, Self Care Check In Psychologist School Cbt Wall Art, Classroom 8*10inch Eid Al-adha Mubarak
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