CrossFit

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the man is doing different exercises with barbells
The Hang Power Clean and Push Jerk
a woman in red shirt lifting a barbell with four different positions on each side
THe Hang Power Snatch
The Methodology — Portuguese
a woman is doing an exercise on a bench
a shirtless man doing pull ups on a rope
The Ultimate 30 day CrossFit Workout Plan (with PDF) - This Is Why I'm Fit
the crossfit marrickville gym is full of people doing exercises with their hands in the air
CrossFit.com: WODs
the crossfit routes competitor program is shown in this table, with instructions for each
21 padrões de movimentos e cargas para ser um competidor de crossfit - Ativo
a man is holding a barbell with the front squat position on his chest and arms behind him
9 Foundational Movements — CrossFit
a woman holding up a bar in front of her head while another person holds the bars above her head
a man standing in front of a crossfit machine with the words split jerk on it
WOD Demo: Heavy Split Jerk Singles
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