Motivation

45 Pins

1mo

How to lower your cortistol

Feeling stressed? Here’s some simple essential steps for everyone to do when their cortisol (stress hormone) is high. Caring for your mental well-being should be your first priority and it has impact in everything else around your life. Save and share it with your loved ones. 💌 Happy Saturday lovelies!

#mentalwellness #selfcare #quotes

Reset Your Mind in 5 Minutes 🧠

Feeling overwhelmed? Try this quick 5-minute mental reset. These 7 steps can help you calm your mind and boost focus. ✨ Save for daily use & share with a friend who needs it! . . . #MentalHealth #MindReset #WellnessTips #CalmVibes #PinterestWellness #SelfCareRoutine #ProductivityHacks

This is why your habits matter more than motivation.

Images: via Pinterest, credit to owners.

#glowup #habits… in 2025 | Body trust, Wellness inspiration, Health habits

This is why your habits matter more than motivation. Images: via Pinterest, credit to owners. #glowup #habits #mindset #wellness #motivation #itgirl #selfcare

Green era in 2025 | Vision board manifestation, Self motivation, Healthy lifestyle

Pin by together on YOGA in 2025 | Words, Cool words, Pretty words

40 digital art that will help you think differently and productively in your life

Hidde Douna | PhD & Visual simplifier on Instagram: "Just get going 🙌 Credit of the lines goes to: @sarahluannart This is the process behind each of my visual… in 2025 | Thoughts, Self help skills, Pretty words

Credit goes to the respective owner

Pin de isabela em Salvamentos rápidos em 2025 | Frases inspiracionais, Citações poderosas, Citações inspiracionais

#selfcare #itgirl #explorepage #explore

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Inspirational Quotes

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Inspirational Quotes With Images