Ginastica

7 Pins
·
10mo
Atinja os seus objetivos com facilidade 💪
1️⃣ Faça um quiz de 1 minuto 2️⃣ Obtenha um programa Personalizado 3️⃣ Acompanhe o progresso e mantenha a motivação 4️⃣ Tenha resultados visíveis em 4 semanas! 😍
6 Ways To Lose Fat Around The Stomach In 10 Days - The Post Worthy
6 Ways To Lose Fat Around The Stomach In 10 Days
One Simple Move for Insanely Toned Legs
Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.
Lauren Gleisberg
Week 3 Day 2 | Home & Gym Version | Arms + Abs Weighted Workout | #LGFitmas Lauren Gleisberg
10 Steps to Cellulite-Free Thighs
how to get rid of thigh cellulite