Healthy Meal Ideas

Fuel your body with delicious and nutrient-rich meals! Wherever you are on your health journey, you know healthy meals are essential to the process. This collections of recipes offer great options for lunch and dinner!

2.7k Pins

·3h

SHAPE

GIF

The Best Low-FODMAP Snacks, According to Dietitians

Following a low-FODMAP diet can ease symptoms of irritable bowel syndrome. Here, experts share exactly how to snack your way to a happy gut if you have IBS and the best low-FODMAP snacks to stock up on. #easy #healthycooking #healthyfood #healthymeals

a bowl filled with green fruit sitting on top of a yellow and blue checkered background

Sour Patch Grapes Recipe

Sour Patch Grapes

Joanne Chang

Olive Oil Cake Recipe

This Sour Patch Grapes Recipe Has Taken Off On TikTok

TikTok users are sharing how to make sour patch grapes, a healthy sour candy alternative with sugar, grape, and lime juice. #easy #healthycooking #healthyfood #healthymeals

Kodiak Protein Pancakes

Kodiak Pancakes

Pan Pancakes

Protein Pancake Mix

Plant Based Protein Powder

High Protein Breakfast

Pan Meals

Protein Breakfast Recipes

Pancakes Healthy

These Sheet-Pan Pancakes Are Vegan and Packed with Protein

These sheet-pan pancakes can be made ahead of time and stored in the fridge or freezer to keep you fueled all week long. Made from vegan, protein-packed ingredients, the sheet-pan pancakes will keep hunger at bay. #easy #healthycooking #healthyfood #healthymeals

three pieces of broccoli topped with nuts and sauce

High Protein Snacks

Seaweed Snacks Recipes

Roasted Butternut Squash

Roasted Butternut

How to Turn Seaweed Snacks Into a Filling Afternoon Munchie

This plant-based recipe uses seaweed snacks, cauliflower rice, mushrooms, and avocado to create a mini-meal that will fuel you all afternoon. #easy #healthycooking #healthyfood #healthymeals

three plates filled with different foods on top of a purple background and one plate has fruit, nuts, and other food items

Midnight Munchies

Healthy Snacks Before Bed

Healthy Late Night Snacks

Night Time Snacks

Healthy Travel Snacks

Healthy Bedtime Snacks

Tart Cherry Juice

Cheese And Crackers

Eating At Night

13 Healthy Late-Night Snacks Recommended By Nutrition Experts

When the midnight munchies strike, look no further than this list of healthy late-night snacks. From fruit and nuts to cheese and crackers, these are the best healthy bedtime snacks, according to registered dietitians. #easy #healthycooking #healthyfood #healthymeals

a white plate topped with cookies next to bowls of peanut butter and oatmeal

Peanut Butter Protein Balls

Snacks Chocolate

Snack Balls

Protein Rich Snacks

Protein Balls Recipes

These 5-Ingredient Protein Balls Are the Perfect Post-Workout Snack

In need of a filling treat? Make a batch of these 5-ingredient protein balls. They're the perfect blend of chocolatey, peanut-buttery goodness. #easy #healthycooking #healthyfood #healthymeals

several stuffed peppers in a black pan with cheese on the top and ground beef inside

Best Stuffed Pepper Recipe

Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers

Pepper Recipes

Bell Pepper Recipes

Ground Turkey Recipes

Mediterranean Diet Recipes

Meal Prep For The Week

Bell Peppers

High-Protein Ground Turkey Recipes for Dinner

With more protein than ground beef recipes, these high-protein ground turkey recipes will become your new dinner go-to's. #easy #healthycooking #healthyfood #healthymeals

two wraps filled with chicken and vegetables on a cutting board next to lemon wedges

Low Calorie Sandwich

Recipes Under 300 Calories

Healthy Sandwich

Healthy Sandwich Recipes

10 Healthy Sandwich Recipes Under 300 Calories

Looking for a low-calorie sandwich that will actually keep you full? Try one of these nutrient-rich healthy sandwiches, wraps, quesadillas, and more. #easy #healthycooking #healthyfood #healthymeals

four images showing the steps in how to make an enchilada casserole

Meals With Rotisserie Chicken

Casserole Recipes Breakfast

Quick Casserole

Quick Casserole Recipes

Healthy Casserole Recipes: Breakfast Casseroles, Chicken Casseroles, Vegetable Casseroles and More

Here, 10 healthy casserole recipes have everything you need for a well-balanced meal in one pan: protein, vegetables, and healthy carbs. #easy #healthycooking #healthyfood #healthymeals

a bowl filled with popcorn sitting on top of a table

Is Popcorn Healthy

Popcorn Nutrition Facts

Is Popcorn Healthy? Here's What Dietitians Think

If you've got nutrition on the mind, you might wonder, "Is popcorn healthy for you?" Here, dietitians answer the question, "Is popcorn good for you?" and list the major popcorn nutrition facts. #easy #healthycooking #healthyfood #healthymeals

a scoop of ice cream sitting on top of a white plate covered in blueberries

Single Meals

Fancy Ice Cream

Aperol Spritz Recipe

Vegan Ice Cream Recipe

This No-Churn, Vegan Ice Cream Recipe Is Perfect for Dairy-Free Eaters

This no-churn, vegan ice cream recipe is made with coconut cream, cashews, and nut milk for a dairy-free treat. The vegan ice cream recipe can be easily made in a blender — no special equipment required. #easy #healthycooking #healthyfood #healthymeals

a woman holding a bowl of food and looking at the plate in front of her

Food Label

Edible Cookie Dough Recipe

The Best Snack Subscription Boxes for Every Eater

To combat mid-day hunger, sign up for one of these snack subscription boxes, including options for cheese lovers, vegan eaters, and travelers. Plus, these snack subscription boxes can be delivered as often as you please. #easy #healthycooking #healthyfood #healthymeals

a woman in a blue dress is smiling for the camera

Catherine Mccord

Healthy Summer Treats

Healthy Summer Snacks

Jennifer Garner Made TikTok's Frozen Yogurt Bark

Jennifer Garner shared a video of her making frozen yogurt bark, a healthy summer treat that has gone viral on TikTok. Find out how to make the healthy dessert and learn what registered dietitian's think of the food trend. #easy #healthycooking #healthyfood #healthymeals

a cookie in a jar being held by a hand over the top of it's peanut butter container

Pie

Mediterranean Diet Desserts

Toll House Cookies

Vanilla Protein Smoothie

Oat Haus' Granola Butter Tastes Like Healthy Versions of Desserts

Oat Haus' granola butter tastes like heatlthy, liquid versions of desserts such as chocolate chip cookies, brownies, pies, and more. The Oat Haus granola butter is free of allergens and is loved on Amazon. #easy #healthycooking #healthyfood #healthymeals

three cookies stacked on top of each other with candy canes and bows around them

Leftover Candy Canes

Healthy Protein Desserts

Vegan Holiday Cookies

Leftover Candy

Chocolate Peppermint Cookies

High Protein Desserts

Sugar Free Recipes Desserts

Protein Desserts

Bite Size Desserts

The Best Chocolate Peppermint Cookies to Use Up Leftover Candy Canes

These double chocolate peppermint cookies feature better-for-you ingredients such as whole wheat flour and coconut sugar. Make the chocolate peppermint cookies to use up your candy canes after the holidays. #easy #healthycooking #healthyfood #healthymeals