Diet

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Maria Henriques

Gluten Free Key Lime Pie

Forbidden Foods Tricks | PaleoDietz

What are superfoods? They are foods that are able to take your health to the next level. When a food is categorized as a 'superfood' it indicates that it is packed with more nutrients and health advantages than most other healthy options. It is not surprising that numerous individuals swear by them.

three bowls of soup with croutons in them

300-Calorie Soups, Stews, and Chilis - Cooking Light

These soups, stews, and chili recipes are all 300 calories or less, which means they fit perfectly into a calorie-conscious eater's weekly meal plans. Bonus: if you have extras, you can freeze them for busy weeknights when you need a healthy meal in a hurry. | Cooking Light