food healthy

32 Pins
·
2y
This contains: Os ingredientes são:

- 1 filé de peito de frango cru
- 1 batata cozida
- 1 cebola
- 1 ovo
- 1 colher de sopa e farinha de arroz ou aveia
- Sal e pimenta a gosto.

> Bater tudo no processador ou liquidificador, moldar e levar para assar na air fryer por volta de 15 min em 180 graus (pode fazer no forno também, fique de olho).
0:17
Nuggets assados!!
This may contain: a person is holding some yellow balls in their hand and pointing at them with the word, boliniha de batta on it
0:07
✨ Bolinho de batata ✨
This may contain: there is a person holding a spoon in a cup
0:27
Tiramisu Overnight Oats
This may contain: a close up of a bowl of food with peanut butter and chocolate pots in it
0:18
YUMMY YUMMY HEALTHY!!
This may contain: there are four different types of food on the table with text that reads, chia puddinging 4 ways
2:42
Chia Pudding 4-Ways
Eating Bird Food
Eating Bird Food 
This may contain: a blue plate topped with mini breads on top of a table
0:30
Pão de queijo fit. super fácil de fazer.
This may contain: a piece of pizza on a plate with a fork
0:34
This contains: banana chia pudding
0:56
Banana Chia Pudding
This may contain: chia pudding recipe with raspberries and bananas in a glass bowl on the grass
0:20
This contains an image of: Chocolate Chia Pudding
0:38
Chocolate Chia Pudding
This may contain: someone is scooping some food out of an apple in a baking dish with the other half eaten apples
0:49
BAKED APPLES
This may contain: chocolate cake with banana slices on top in a baking pan, ready to be baked
0:55
3-Ingredient Chocolate Banana Bread Bars
This may contain: a white bowl filled with purple potatoes and the words how to make a healthy snack that tastes like ice cream
0:33
Follow @jliksr for more 🌸
This may contain: there is a bowl of cookies and milk in it
0:21
cookie baked oatmeal
This contains: #recipe #brownie
0:26
brownie baked oatmeal