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Rotinas de treino

7 Pins

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1y

samantafilipa04

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This may contain: a woman doing push ups on her stomach in different positions with the same amount of muscles

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This may contain: a woman is running on the floor with her stomach exposed and an arrow pointing up

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Exercícios para Glúteos

This may contain: a woman in a gray sports bra top and black shorts with her hands on her hips

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ABS workout 💕

This may contain: a woman is taking a selfie with her cell phone

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🏋️‍🔥TreinoS para abdômen Pernas e glúteos🍑 SALVE O PIN 📌| VEJA +LINK👆 ⠀⠀⠀⠀ ⠀ …”

7 ideias de Rotinas de treino | rotinas de treino, exercícios para quadris, desafios de treino