Sat Nam Mantra
"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow
Yoga Mantra: Lokah Samastah Sukhino Bhavantu
"Lokah Samastha Sukhino Bhavantu" लोका: समस्ता: सुखिनो भवन्तु is a Sanskrit mantra often used in yoga and meditation practices. It is a prayer and mantra that promotes a sense of peace, well-being, and harmony for all beings. The translation of this mantra is as follows: "Lokah" refers to the world or universe. "Samastha" means all or everyone. "Sukhino" signifies happiness, joy, and contentment. "Bhavantu" is a verb that means "may they be" or "let them be."
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