Exercise

33 Pins
·
10mo
Zumba Cardio Workout For Seniors - Fitness With Cindy
This fun Zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.
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Burn your Arm Fat from Bed with this Lazy Girl Bat Wing Workout
Lazy Girl Bat Wing Tricep Workout for Women that want tight toned arms. https://christinacarlyle.com/lazy-girl-bat-wing-workout/