Exercícios de treino

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This may contain: a woman in grey sports bra top and black leggings standing on the floor
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This contains: 7 Exercícios para Definir o seu Abdômen
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7 Exercícios para Definir o seu Abdômen
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This may contain: a woman is doing yoga on a mat in front of a white wall and blue carpet
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This may contain: the woman is doing yoga exercises with her butts and arms in different positions,
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Treino de Abdômen em cada
This may contain: a woman is sitting on a bench in the gym with her hands behind her back
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This may contain: a woman sitting on top of a yoga mat in front of a potted plant
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This may contain: a woman doing planks with reverse leg raise
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This may contain: a woman in pink tights lifting two dumbbells while standing next to a couch
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