Exercícios

20 Pins
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1mo
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Rhomboid Muscle Pain Relief
This may contain: a woman sitting on top of a couch with her back turned to the camera and text that reads, movimentos simplees e poderrosos
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Quer costas definidas e postura impecável? 💪✨ Se você sente tensão nos ombros, dores na parte superior das costas ou aquela curvatura desconfortável, saiba que isso pode mudar com os exercícios certos! 🔹 Benefícios desse treino para as costas: ✅ Define e fortalece a musculatura das costas e ombros ✅ Melhora a postura e alinha a coluna ✅ Previne e reduz dores na região cervical e lombar ✅ Aumenta a mobilidade dos ombros e escápulas ✅ Ativa a circulação e alivia a tensão acumulada
This may contain: a man pointing at the back of a skeleton with text overlaying how to fix shoulder blade pain
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Shoulder Blade Pain Fix 😖 Is shoulder pain holding you back? Here’s a practical tip from Head & Neck Specialist Dr. Joe Damiani to ease the tension. For a deeper, more thorough massage, check out the Osaki Platinum AI Xrest or Osaki OP-4D Master massage chairs. These chairs are specially designed to tackle shoulder pain and leave you feeling relaxed. 💆 biohealingplus.com Now up to 33% off—but only for a limited time! ✨ 💚 F R E E Shipping 💚 100% Rest Easy Guarantee What’s your go-...
Bio Healing Plus
Bio Healing Plus 
This may contain: a woman sitting on the ground in front of a wall with an advertise
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This may contain: a woman in pink leggings pointing at the camera and saying, numb & tingly hands?
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FIX NUMB HANDS! Try these nerve glides! #nervepain #nervepainrelief
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🏋️‍♀️MACHINES vs BANDS 🏡
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💥 Back pain? Try this exercise!
Feel Recovery - United States
Feel Recovery - United States 
This may contain: a woman sitting in a chair with the words, strengthing the back eliminating slouching
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Get rid of hunchback in 6 exercises! 👇🏾 [📹 dr.alex.dalili]
Give it a try, your back will feel great!!! Get your blood flowing!!! Posture can significantly affect your figure! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a man leaning up against a wall with his arm in the air and text that reads, do this 25 times daily
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Are Rounded Shoulders Holding You Back? [📹 postureguymike]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a woman laying on the floor with her legs crossed
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Sciatica pain relief
Sick Remedies, Migraine Relief, Home Health Remedies, Health And Fitness Articles, Headache Relief, Fitness Articles, Health Knowledge, Natural Health Remedies, Good Health Tips
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Figure 4 Legs | Kat Cut Fit
This may contain: a man holding his neck in pain with a sign above him that says, pain here
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end your back pain
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end back & neck pain