psychope
PsycHope ✺ Self Care for Ambitious Women ✺ Inspired by Psychology
psychope

PsycHope ✺ Self Care for Ambitious Women ✺ Inspired by Psychology

psychope
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21 following
Self help tips ✺ Stress/anxiety relief ✺ Online resources for your self help healing ✺ Host of the PsycHope Self Help Podcast ✺ Relaxation techniques ✺ Self help podcasts… more
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PsycHope ✺ Self Care for Ambitious Women ✺ Inspired by Psychology

12 days of Holiday Stress Relief

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45 Pins
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3mo

DOSE of Anxiety/Stress Relief

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9 Pins
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4mo

PsycHope Self-Help Podcast

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40 Pins
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4mo

Recognition and holidays

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10 Pins
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6mo

Self Care

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4 Pins
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7mo

PsycHope Self-Help Podcast Extras

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3 Pins
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7mo

Mindfulness Meditation | Mindfulness Guide

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22 Pins
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10mo

Your Path Through Work Stress

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13 Pins
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10mo

Stress Awareness

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28 Pins
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10mo

Self-Compassion

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22 Pins
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10mo