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exercício

150 Pins

·

3y

planningwiththerese

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This may contain: a woman is running on a treadmill in a gym with the caption my glutes are on fire

0:24

This may contain: a woman standing in front of a window next to a treadmill with the words full leg day workout on it

0:36

This contains: Really great and easy workout for your butt and glutes at home without weights for your summer body

Really great and easy workout
•Resistant bands
•Yoga mat
•Make sure your hydrate
•And pace yourself
•Song by This Life. We Lead. “Smooth”

0:22

Really great and easy workout for your butt and glutes at home without weights for your summer body

This may contain: a woman in black shorts standing next to a fence

0:23

Legs and Abs

This may contain: a woman in red leggings squatting on a weight machine with the words hamstrings and glutes above her

0:18

Hamstrings and Glutes Workout

This may contain: a woman is doing squats on a kettle in the gym with another woman behind her

0:32

This contains: Leg day

0:41

@womenglutes | Linktree

This may contain: a woman is running on a treadmill with the caption that reads, the exercises that took my glites from this

0:27

This may contain: a woman doing an exercise on a pink mat

0:18

TikTok - Make Your Day

This may contain: a woman is standing in the middle of a gym with her leg up on a barbell

0:21

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Related Interests

Workout Routine

Gym Workout Videos

Workout Challenge

This may contain: a woman standing in a gym with no shirt on, and the caption reads do this instead of running

0:37

HIIT

This may contain: a woman doing push ups on a bench in a gym

1:27

Gymshark | Legs and Glutes Workout For Women

Gymshark

Gymshark

This may contain: two women in the gym taking pictures with their cell phones and one is on her phone

0:33

full body workout

This may contain: a woman squats on the ground while holding a barbell in her right hand

0:23

𝐏𝐈𝐍: @𝐥𝐮𝐱𝐮𝐚𝐫𝐲𝐛𝐨𝐮𝐭𝐢𝐪𝐮𝐞 🍒

This may contain: a woman standing on top of a hard wood floor holding a red cup in her hand

0:23

Hip dips

150 ideias de Exercício | exercícios de treino, exercícios fitness, treinamento fitness