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Dumbbell Workouts

This week, my trainer kicked my butt via calisthenics and dumbbell workouts, as I'm really working to get my core strength back and even better than it was pre-#myomectomy surgery. I've been focused on challenging myself, but still granting myself grace. I'm getting stronger all over, but I've still got a long way to go. Like my race in November, it's a marathon and not a sprint! #OnelifeFit #SweatFearlessly #StrongerEveryDay #FitnessCommunity #DMVFitnessFam #MyFitnessJourney How are you...
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Flecks of Lex

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