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Overnight Chia Seed Pudding (Plant-Based)

Name: Overnight Chia Seed Pudding (Plant-Based)
Uploaded: 2023-01-24T12:10:47.000Z
Duration: 7 s
Channel: MamaSezz
Description: Chia seeds may be having a "moment" in the health food world right now, but they've been around for centuries, playing a big role in the Mayan and Aztec diets. So what's the big deal? Well, they're chock-full of nutrients. They've got omega-3 fatty acids which help reduce inflammation and can improve cognitive performa

Chia seeds may be having a "moment" in the health food world right now, but they've been around for centuries, playing a big role in the Mayan and Aztec diets. So what's the big deal? Well, they're chock-full of nutrients. They've got omega-3 fatty acids which help reduce inflammation and can improve cognitive performance.

MamaSezz

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mamasezz.com

Overnight Chia Seed Pudding (Plant-Based)

Chia seeds may be having a "moment" in the health food world right now, but they've been around for centuries, playing a big role in the Mayan and Aztec diets. So what's the big deal? Well, they're chock-full of nutrients. They've got omega-3 fatty acids which help reduce inflammation and can improve cognitive performance.

MamaSezz