All natural, full-fat yogurt works best. Slather over burned skin and leave until it's warmed up, approximately 20 minutes. You can add aloe vera gel to the mixure or stick with yogurt. Repeat until you've used up your yogurt and finish with a nice cool shower.
Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!
After every workout, it is important get some food in your stomach to replenish your lost nutrients. Nutritionists recommend eating something within 30 minutes to two hours after a workout, and consuming enough calories to equal about 50 percent of the calories you burned. Just be sure to know that having exercised doesn't mean you can eat anything you want!
Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.
Bon’App always recommends that our users eat plenty of fresh fruit and vegetables, but what about frozen, canned, and dried fruit? Well, fresh is always best, but keep reading to learn more about the other options! http://blog.bon-app.com/2012/09/fresh-frozen-canned-and-dried-fruit.html
What part of the Chicken is the Healthiest part to eat? Find the answer to this question as well as a recipe for Honey Crusted Chicken by visiting our blog! http://blog.bon-app.com/2012/06/cuts-of-meat-part-two-chicken.html