All natural, full-fat yogurt works best. Slather over burned skin and leave until it's warmed up, approximately 20 minutes. You can add aloe vera gel to the mixure or stick with yogurt. Repeat until you've used up your yogurt and finish with a nice cool shower.
Play hide-and-seek with vegetables by following these easy tips from Bon’App and learn how to sneak in vegetables in your favorite meals, like this delicious zucchini bread! http://blog.bon-app.com/2012/06/playing-hide-and-seek-with-vegetables.html
Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!
After every workout, it is important get some food in your stomach to replenish your lost nutrients. Nutritionists recommend eating something within 30 minutes to two hours after a workout, and consuming enough calories to equal about 50 percent of the calories you burned. Just be sure to know that having exercised doesn't mean you can eat anything you want!
Bon’App takes a look into the nutrient levels and finds out that a red tomato has only 27 calories! They also have 4 grams of sugar, 7 mg of salt, 2 grams of fiber, 1gram of protein and no bad fat! Also, see redtomato.org - this non-profit helps you get a better tomato from our local farmers to your plate. Happy Spring Eating :D