Mark Hyman, MD: The Last Diet You Will Ever Need I am very against fast food, anything that comes in a wrapper, ect. ect. That's not say I wont eat it once in a while (well not fast food. I don't ever eat that), but this is one of the biggest reasons people cant loose weight. Try eating natural real food and you will be amazed at what your body does.
That's pretty neat to see my nails make the rounds :) I had just started getting into oval and stilleto nails, I didn't expect to love them so much! I should have water marked this pic. Some chic tried to say these were her nails. SMH.