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Benefits of Coconut Oil.

28 Vegetarian Recipes That Are Even Easier Than Getting Takeout

Caprese Garlic Bread | 28 Vegetarian Take-Out Recipes You Can Make In 30 Minutes Or Less

Slender woman branded 'irresponsible' for promoting banana diet

Informações úteis

16 Healthiest Foods | I really like this list. Except for the Avocados which I do "force" myself to eat :) I am surprised Almonds are not on the list?

Spices that help you lose weight

7 Especias que ayudan a perder peso

Soy milk, hemp milk, rice milk, almond milk, coconut milk, oat milk and hazelnut milk are many of the alternative milks I bake with and drink. I also use dairy milk in bake goods as well as certain sauces for pasta dishes.

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity.

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity.

I really like this!! It's a good way of organizing your day on what to eat!