Build a stronger, more defined back with these effective exercises! This back workout is perfect for both women and men looking to improve posture, tone muscles, and boost overall strength. Whether you're at the gym or at home, these back exercises will help you achieve your fitness goals. Follow for more targeted workout routines and fitness tips! #BackWorkout #BackExercises #StrengthTraining #WomenFitness #MenFitness #FitAndStrong