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Settle Down! If you're a high-energy person, I bet you have a hard time settling down. Diffuse this blend of oils and be calm.

Radiographic anatomy of the knee (lateral view).

Stress affects everyone in one way or another you've got to manage it. One of the best ways to relieve stress and keep stress-hormone levels in control is to get regular massages. Massage therapy raises the body’s production and release of endorphins that enhance your mood and boost immunity. Reducing your stress levels will do wonders for your current mental and physical health, while preventing potential diseases or stress-related conditions.

Running From Reality

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Whether you’re experiencing migraines, PMS cramps, stress headaches, joint pain, car or sports injury or fibromyalgia, these pains can interfere with our life and make us lose our sense of self. When you’re in pain, you want relief, you want it now and you don’t want to add chemicals to your body, that have …

Bath Bomb MEGA 8 oz LOVE SPELLS by blissfulbathandbody on Etsy, $6.00

Sexually Transmitted Disease (STD) Facts

9 Body-Positive Quotes to Boost Your Self-Esteem

More information on Stress and ways to Boost your self-esteem

Got Adrenal Fatigue? 7 Healing Foods for Adrenal Fatigue

Got Adrenal Fatigue? Add these foods to your adrenal fatigue diet for relief.