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Explora Treinamento Espartano, Training Goddess e outros!

Saturday AM. Building the elbow component of the Spartan Gauntlet. #spartan #armour #warrior #training #goddess #spartanstrong #thespartanarmy #leo #military #martialarts #mma #fighting #sparring #selfdefense#combat #fight #epic #beastmode #follow #spartantraininggear #molonlabe #killingit #kickass #spartantrainingarmour #wefightnotrace #comegetsome #groundandpound #thisissparta #sheepdogs

de The Art of Manliness

How to Make and Use a Bulgarian Training Bag

how to make your own bulgarian training bag

Spartan Race – Obstacle Course Races

A homemade bulgarian training bag (sand bag) made from an old truck tire tube.

DIY: Homemade Garage Gym Workout Equipment – 36 Cool How-To Projects

DIY: Homemade Garage Gym Workout Equipment – 36 Cool How-To Projects

Battle Rope Poster/Chart: High Intensity Training: Becky Swan, Michael Jespersen, Michael Hutchison: 9781926534800: Amazon.com: Books

de The Art of Manliness

How to Create the Perfect Cheap Home Gym

The DIY Gym: 8 Pieces of Equipment That Will Get You Strong & Save You Money

de Questions de Forme

Des abdos en béton avec le TRX

Très en vogue, le TRX Suspension Training (pour « Total Resistance Exercice ») est un système d’entraînement inventé par les forces spéciales américaines, qui permet de faire une multitude d’exercices n’importe où…. Ses exercices de gainage en font un atout indispensable pour obtenir un ventre ferme.

DIY Parkour Gym Equipment: The Ultimate Guide to Pipe Structures #parkour #freerunning