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Quinoa Preta com Favas e Hamburgers de Salmão

Dill and Curry Salmon Burgers with Fava Bean Quinoa Salad

de BBC Food

Sweet potato and chickpea curry

You can whip up this easy chickpea curry with just a few store cupboard staples - perfect for a laid-back supper. This is designed to be a low cost recipe Each serving provides 551kcal, 15.5g protein, 97g carbohydrate (of which 14.5g sugars), 8g fat (of which 1g saturates), 13g fibre and 0.2g salt.

de Cookie and Kate

Lemony Lentil and Chickpea Salad with Radish and Herbs

Lemony lentil and chickpea salad with radish and herbs recipe -

Tone It Up Baja Slimdown Salad - 1-2 c fresh greens 1/3 cfresh salsa (like Pico de Gallo) 1/4 avocado 1/4 c corn 1/4 c black beans Lean protein of choice Handful cherry tomatoes Fresh cilantro Fresh mint Squeeze of 1/2 lime Toss greens in 1/2 of salsa before adding remaining ingredients, end w avocado. Squeeze lime juice on top, add the rest of the salsa. Ideal for M3, M4 or M5.

de MyRecipes

Tabbouleh-Style Amaranth Salad

Tabbouleh-Style Amaranth Salad | #MyPlate #grain #vegetable

de Cookie and Kate

10 Fresh & Filling Salad Recipes

Lemon-Parsley Bean Salad -

Great source of protein, fiber, and calcium! Chickpea, feta + parsley salad.

de Gourmandelle | Vegetarian Blog

Eggplant Patties with Olives and Herbs

Lentils and Eggplant Patties with Olives and Herbs! #vegan and healthy + made using only simple, budget-friendly ingredients. |

de GNT

Tabule tradicional: confira receita da Rita Lobo

Tabule tradicional: veja receita de Rita Lobo

String bean salad with feta, walnuts and mint