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Your Mental Health Is Just As Important As Your Physical Health

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

I will scream this into the abyss until someone, anyone, and everyone hears. This is important. Don't ignore mental illnesses just because you're gender expectations are askew.

"the internet has taught me more about feminism, gender, sexuality and mental illness than school and it shouldn't be like that"

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.

Great advice for kids with mental health struggles and special needs.

46 Lists to Make When Life Gets Overwhelming

19 Lists to Make When Life Gets Overwhelming free printable

Stop romanticizing and making them out for less than they are. Take people who have them seriously, before they get seriously hurt and don't push them on others! But also talk about the hard things, so that people who need help can get it, so that counseling isn't weakness or taboo

"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

Here's How To Use A Bullet Journal For Better Mental Health

19 Bullet Journal Layouts For Tracking Your Mental Health