Pinterest • O catálogo mundial de ideias

Explora Alimentação Saudável, Dicas Saudáveis e outros!

Torch Fat and Tone Up in 30 Minutes

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

Garlic Zucchini Noodles

Garlic zucchini noodles - a low-carb option for a quick and easy dinner! |

22 Unexpected Recipes You Can Make on The Grill

Forget hot dogs and hamburgers—these surprising foods are perfect for your barbecue. #healthy #summer #grilling

11 Low-Calorie Easy Weeknight Meals That Even Guys Will Love

11 Low-Calorie meals including avocado caprese bowls, avocado chicken salad wraps