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We are so excited to bring you new online yoga classes with this lovely lady! Check out @heatherlilleston at Her first class, filmed @yogavidanyc, is a 50-minute Fall Detox Flow. If you're feeling all over the place (or vata-deranged) practice this flow for some serious grounding!

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

1965, yoga, exercise, class, America, Vintage, Photo

1956, group yoga class in the garden (vintage yoga style photo)…

Christmas Tree Yoga Card by WalkingSatellite on Etsy | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website for more information about the classes we offer!

de YogiApproved™

A Beautiful Morning Yoga Flow (video) - YogiApproved

A beautiful morning flow (video) - I hope to be that flexible to do a whole routine without instructions just like this video!

What do you get out of your yoga practice?

Daily dose of inspiration for yogis. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

When you are into your practice fully, you are fully present, riding your breath into a peaceful place. The more you do it, the longer you stay in the peaceful place with less gaps of non-peace. It's really beautiful.

5 Minute Yoga Challenge: Roll your feet on a tennis ball to loosen your hamstrings. I've done this all January and at last night's Bikram class I touched my forehead to my knee for the first time!