We are so excited to bring you new online yoga classes with this lovely lady! Check out @heatherlilleston at yogavibes.com/heatherlilleston. Her first class, filmed @yogavidanyc, is a 50-minute Fall Detox Flow. If you're feeling all over the place (or vata-deranged) practice this flow for some serious grounding!
Christmas Tree Yoga Card by WalkingSatellite on Etsy | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
When you are into your practice fully, you are fully present, riding your breath into a peaceful place. The more you do it, the longer you stay in the peaceful place with less gaps of non-peace. It's really beautiful.