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Explora Iogurte Distribuir, Leite Gordo e outros!

Iogurte de Leite Condensado (Para 8 copos 125ml) 700 ml de leite (gordo ou meio-gordo) 300 ml de leite condensado 1 iogurte natural Misturar num liquidificador, na Bimby ou com um fouet o leite morno, o leite condensado e o iogurte. Distribuir pelos copos e levar à iogurteira cerca de 8h. Findo o tempo, colocar de imediato no frigorífico pelo menos 5h antes de servir.

Make the most of your body’s beneficial bugs for gut health, immunity & metabolism.

prebiotics and probiotics infographic

prebiotics and probiotics infographic

Greek Nogurt (raw cashew yogurt)Nouveau Raw

de The Little Pine

Kefir Chai Latte

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

de LA Healthy Living

Top Reasons Coconut Water Kefir is the Most Healing and Beneficial Probiotic Beverage


de Go Dairy Free

No-Bake Coconut Kefir Vegan Cheesecake

Vegan no-bake coconut kefir cheesecake. Kefir is the greatest invention! Coconut and kefir, what more could you need?

de Traditional Cooking School by GNOWFGLINS

56 Fermented & Probiotic Drinks {beyond kombucha & kefir!}

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookin...


Fermented, Probiotic Honey Lemonade Soda

This fermented, probiotic lemonade is lightly sweetened with honey, loaded with gut-friendly beneficial bacteria and is naturally fizzy. Super easy to make, too!

de wikiHow

How to Maintain Kefir Grains

How to Maintain Kefir Grains: 6 Steps (with Pictures) - wikiHow