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This morning I am having a 5 egg white + ham + white onion and spinach omelet with ketchup spinach on the side, red seedless grapes blueberries and a sliced apple My tummy and brain are happy Have an amazing Monday everyone! And make sure you eat your breakfast!

Pressure Cooker Creamy Tuscan Garlic Chicken- insta pot recipe, use more garlic and more spinach

de The Mama Maven Blog

Butternut Squash and Apple Soup (Instant Pot Recipe & Whole 30 Compliant)

Butternut Squash and Apple Soup (Instant Pot Recipe & Whole 30 Compliant) | The Mama Maven Blog

how-to-use-and-instant-pot-for-once-a-week-meal-prep

de Mama Instincts

Instant Pot Chicken Marsala with Spaghetti Squash

Try this tasty Chicken Marsala with Spaghetti Squash recipe that is ready in under 30 minutes using an Instant Pot. It's paleo, healthy, low carb and a meal the entire family will love.

de Pressure Cook Recipes

25+ Pressure Cooker Chinese Recipes You Need To Try

Pressure Cooker Chinese Recipes & Instant Pot Chinese Recipes: Skip the takeout and make these recipes!

de The Beachbody Blog

Banana Berry Smoothie Bowl

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

Reese’s cups anyone??? Hellooooo, yes please, this girl right here! I’ve said it before and I’ll say it again: peanut butter and chocolate make the best flavor combination in the world. Period. And a nice bonus to the amazing-ness that is peanut butter and chocolate? These little guys have half the sugar and twice the...Read More »

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Peanut Butter Protein Truffles Servings: 27 • Calories: 84 • Fat: 5 g • Protein: 3 g • Carbs: 8.5 g • Fiber: 2 g • Sugar: 4 g • Sodium: 35 mg • Cholesterol: 2 mg