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nas lojas #coleção Primavera/Verão... #haes #2014

Quotes: Be Healthy, Be Happy, Be Strong, Be Fit, Be You

It needs to stop. I was looking for weight loss motivation on Instagram and I typed in #weightloss and all of these results came up with girls who are so excited about losing weight by starving themselves and from there, I found a lot of them are cutting themselves and stuff. What kind of world do we live in where we think that's okay?

Can you see why this quickly spirals to "The world would be much better without me?"

"El canal de Mancorbo en los Picos de Europa". (1876). Carlos de Haes.

I deserve to be able to eat without feeling guilty for doing so.

Victoria Park

''To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.''

This. THIS. THISSSSS. Please dont be afraid to bear it all this summer! You only have one body so treat it right and love it unconditionally! Show the world what you got! 3 From Fat Bottomed Girl

Buffalo Chickpea Sliders: I've had sliders that I liked from both Karyn's on Green (crab sliders). It was no surprise to me how delicious these were since I already like chickpeas. I couldn't find slider bread but hamburger buns did the trick.

How to stretch TFL (tensor fascia latae) the right way - YouTube

I hate to see a plus size woman that never allows herself to have confidence to have style & feel good about herself. -LMW