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Four delicious, healthy smoothies for energy, revitalization, digestion and recovery by @xo_dominichulinda! 🙌 Smoothies are a PERFECT way to incorporate fresh veggies and fruits in your diet so you can get essential vitamins and minerals. You can...

Broiled Grapefruit

This would be interesting to try. Broiled Grapefruit with Honey and Bananas by shewearsmanyhats #Grapefruit #Bananas #Honey #Healthy

Honey Sesame Chicken Wings

Honey Sesame Chicken Wings || #chicken #sesame #appetizer #chickenwings #partyfood

Smokin’!! Seared Tuna Arugula Salad complete with all your macronutrients (proteins, carbs and fats) by @relauncher_alison! Don’t forget about the power of “legumes,” and in this case, garbanzo beans, as a great source of carbohydrates and protein....

Coffee Frappuccino Oatmeal

frappuccino oats

Caught you!! 😁✋No slacking just because many of you may be observing Thanksgiving Holiday in the US! Your fitness goals are still a great reason to stay on track until your cheat MEAL (not day) on #Thanksgiving. Here are 3 meals by @dekini_fit in...

85 Snack Ideas for Kids (and Adults

85 snacks for kids (and adults) to cut out processed foods. Great for lunch box ideas or for pre-made snacks to have on hand.

Honey Chicken Salad with Grapes and Feta

Honey Chicken Salad with Grapes and Feta - Pinch of Yum

Spinach Artichoke Pasta

Spinach Artichoke Pasta from The Pioneer Woman