Baked Cauli-Tots - move over tater tots, there's a healthier and veggie-packed new side dish in town! This is our family favorite, plus get my pro tips for perfect cauliflower tots! | http://cupcakesandkalechips.com | gluten free, vegetarian
Here are 5 Mason Jar Salads To Meal Prep for a Week of Lunches you can prep in just one hour for your entire week ahead! Plus tips for making the perfect mason jar salad. via http://jessicainthekitchen.com
25 Cheap Foods That Are Good for You — Establishing a good food stockpile is an essential part of prepping. There are several things to take into consideration when building your food stores, such as shelf life, versatility, and nutrient value.
Want to boost your health and immunity? Try this Pineapple-Orange-Carrot Green Smoothie Recipe full with vitamins, minerals and fiber. This green smoothie recipe contains 5 servings of fruit and vegetables. This smoothie recipe provides all vitamins you will need for the day. It also fills your stomach and makes a great meal replacement smoothie to help lose weight.