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Explora Abs Abs, De Várias e outros!

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1 set of this is HARD. 5 means your a Fit Goddess. (Yes, you have to do the burpees. Yes, you can skip the pushup part.) xoxo

fitkini body challenge - Pesquisa do Google

Have 5 minutes? Take a booty break!

Reafirma tu trasero con fitball. Fitness en Femenino.

#FitGirlsGuide #WorkBreak

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1 minute breaks between sets. xoxo

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Sofa Abs Workout