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fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

1 set of this is HARD. 5 means your a Fit Goddess. (Yes, you have to do the burpees. Yes, you can skip the pushup part.) xoxo

1 set of this is HARD. 5 means your a Fit Goddess. (Yes, you have to do the burpees. Yes, you can skip the pushup part.) xoxo

fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

6 Steps to Six Pack Success #infographic #Fitness #Exercise

6 Steps to Six Pack Success #infographic #Fitness #Exercise

fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

Have 5 minutes? Take a booty break!

Have 5 minutes? Take a booty break!

Do it yourself and Challenge a Fit Girl Friend!! 1 set is awesome. 3 sets for the brave. We Challenge longtime rock star Fit Girl @fitgirlmoto. . To start your Challenge anytime! Tap the link in our profile @fitgirlsguide . #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook www.fitgirlsguide.com

Do it yourself and Challenge a Fit Girl Friend!! 1 set is awesome. 3 sets for the brave. We Challenge longtime rock star Fit Girl @fitgirlmoto. . To start your Challenge anytime! Tap the link in our profile @fitgirlsguide . #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook www.fitgirlsguide.com

Sofa Abs Workout

Sofa Abs Workout