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fitgirlsguide's photo on Instagram

1 set of this is HARD. 5 means your a Fit Goddess. (Yes, you have to do the burpees. Yes, you can skip the pushup part.) xoxo

Do it yourself and Challenge a Fit Girl Friend!! 1 set is awesome. 3 sets for the brave. We Challenge longtime rock star Fit Girl @fitgirlmoto. . To start your Challenge anytime! Tap the link in our profile @fitgirlsguide . #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook www.fitgirlsguide.com

6 Steps to Six Pack Success #infographic #Fitness #Exercise

6 Steps to Six Pack Success #infographic

6 Steps to Six Pack Success #infographic #Fitness #Exercise

fitgirlsguide's photo on Instagram

Full Body Workout At Home

Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises!

Reafirma tu trasero con fitball. Fitness en Femenino.

Have 5 minutes? Take a booty break!

fitkini body challenge - Pesquisa do Google

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide