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Phytochemicals in blueberries could inhibit several types of cancer. i had mine this morning you???????????

Blueberries and strawberries reduce cognitive decline

an apple a day...................................

kiwis, raspberries, strawberries, blueberries, blackberries, and little oranges

GREEN ~ Green fruits & vegetables have the phytochemicals sulforaphane and indoles, which both prevent cancer. They are also good for the circulatory system and have good vitamin B and minerals. Green vegetables also help with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis. ♥

These foods will help keep your bones strong and healthy!