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Explora Smoothies Ajuste, Receitas Do Smoothie e outros!

Strawberry Shortcakin' it Strawberries, banana & soy milk all topped w/strawberries, cacao nibs, and caramel seat salt macaroons

40 Sensational Drink Recipes to Beat the Summer Heat - Page 2 of 2 - DIY &...

Watermelon Green Tea and other beat the heat recipes. Perfect for a 4th of July picnic

Smoothie Diet | Banana Smoothie | Two servings: 2 Bananas chopped up into big chunks and frozen (210 Calories) 1/2 cup of vanilla yogurt or whatever flavor you choose. (75 Calories) 1/2 cup of low-fat milk, soy milk, or almond milk (50 Calories) 1/2 cup of ice 1 tbsp. of bee honey, Optional (65 Calories)

Blue Raspberry Lemonade Jello Slush

Blue Raspberry Lemonade Jello Slush - Bitz & Giggles

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

24 Healthy On-The-Go Breakfast Ideas

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Cherry Raspberry Banana Nice Cream! Blend 6-7 frozen bananas, 1 cup pitted cherries, 1 cup strawberries, 2-3 pitted dates, 1 cup coconut water, and a dash of cinnamon!

Refeição líquida

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

Fruit Smoothie Recipes (collection

Fruit Smoothie Recipes