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Rope Climb CrossFit for bad-ass chicks! http://factumutah.com/crossfit

Que Tal Aprender Algo Novo Hoje? Descubra Passo a Passo Como Secar a Barriga! Clique Aqui → http://www.SegredoDefinicaoMuscular.com #ComoDefinirCorpo

Ripped, but would still be super feminine in a dress. #fitspo

One of the greatest moments in life is realising that two weeks ago your body couldn't do what it just did.

I look like this after a Crossfit workout almost every time... train insane :)

How to stay motivated to go to the gym

Today focus on a weakness so tomorrow it may become a strength.

What To Eat After Workout?! »