4 baking apples, peeled, cored, and sliced into 1/8" or 1/16" slices, 1 tsp. cinnamon, 1/4 tsp. salt, 1/4 cup water, 1/2 cup plus 2 Tbsp. oat flour (I grind mine in a clean coffee grinder or blender), 1/4 cup old-fashioned oats, 1/4 cup Truvia or stevia (optional), 4 tsp. butter, melted
VANILLA CAKE (THM-FP)... by Sheri... 1 T oat fiber.. 1 T coconut flour.. 1 T Whey Protein Powder – Vanilla.. 1 T Sweet Blend or Truvia (to taste).. 1/2 t. baking powder.. 1/2 t. Glucomannan.. dash salt.. 1/3 cup egg whites.. splash vanilla... Mix all ingredients in a large ramekin or small glass bowl and bake in microwave for about 1 min 20 sec. Baking time varies on container. bake in oven at 350 degrees for about 20 minutes.
Just Like Wheat Thins Crackers 3/4 cup flax meal 3/4 cup almond flour 2 egg whites 2 Tbsp. nutritional yeast 1 Tbsp. parmeasan cheese 1/4 tsp sea salt dash of black pepper, onion powder, and garlic powder 1 Tbsp olive or coconut oil 1/2 tsp baking soda
The Ultimate Brownies by It Works! Ingredients: 16oz Creamy Roasted Almond Butter 2 Eggs 1 1/4 Cups Agave Nectar 1 TBSP Vanilla Extract 1/2 TSP Sea Salt 1 TSP Baking Soda 1 Cup Dark Chocolate Chips 4 Scoops (8 TBSP) Rich Chocolate Ultimate ProFIT Directions: Preheat oven to 325º In a large bowl, blend Almond Butter until smooth with a hand blender. Blend in eggs, then blend Agave Nectar and Vanilla Extract. Blend in Ultimate Chocolate ProFit, salt & Baking Soda, then fold in Dark Chocolate…