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Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs

Fruits and vegetables: This is what your grandma never taught you. [Infographic]
de The Huffington Post

Fruits and Vegetables: This Is What Your Grandma Never Taught You

Fruits and vegetables: This is what your grandma never taught you. [Infographic]

Can your diet make you smarter? You bet. Research shows that what you eat is one of the most powerful influences on everyday brain skills!

de Kevin & Amanda

Perfect Pulled Pork

How to make authentic southern, slow roasted, dry rubbed, pulled pork.

de Sallys Baking Addiction

Spiced Pumpkin Seed Cranberry Snack Bars

Homemade copycat KIND bars with pumpkin spice, almonds, pumpkin seeds, and dried cranberries. Grain-free and easy to make!


Drinking Water Fact

Drinking Water Fact That is Actually a Myth - This was a fallacious notion that caught on years ago. Turns out that oxygen is the key to actually burning fat. Water keeps functions hydrated. To lose weight, read up more on "brown fat vs white fat".

Walnuts Lower Cholesterol More Than Fish. Walnuts contain the highest amount of omega-3 fats of any other nuts. Besides there amazing ability to lower triglycerides and reduce plaque formation, they also support brain function, improve your mood, and help with depression. Make sure that you buy ‘organic raw walnuts’ and that there flesh is white rather than yellow (indicates rancidity).


The Watermelon Tent

Designed by Luke Bonner, and manufactured by FieldCandy, the mouthwatering camping companion comfortably sleeps two, and comes with two layers of outdoor cover. Its inner tent, a 100% cotton, fire retardant white sheath, is easily erected with snap-together poles, and secured to the earth with extra strong pegs, made of hardened, won't-bend-on-you aluminum. The watermelon overlay is completely waterproof--tested to a minimum of 3,000 mm Hydrostatic Head--and promises to keep its human…