Before you claim that you don’t have time to eat breakfast, listen up: Research indicates noshing first thing can lead to lower body mass index, better memory, improved attention skills, and increased daily calcium and fiber intake.
"Not long ago, it was possible to walk down the street and easily identify the homes where Catholics lived . . . If you entered one of these homes, there was never a doubt that you had entered a Christian home. In every room little touchstones of the Catholic faith were integrated with the more mundane objects of day to day life -- a Crucifix, a cluster of statues, prints of favorite saints, votive candles, and rosaries. In fact, these objects were part of day to day life."