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Explora Lindos Sem, Foi Maravilhoso e outros!

É Paleo?? É Low carb?? Naaaao! Mas é vida real e na vida real de vez em quando a gente julga que vale a exceção. Hoje valeu. Comi foi maravilhoso carboidratos lindos sem culpa. Amanhã? Vida que segue na rotina. Bom final de semana a todos! #comidadeverdade #bichoeplanta #desafiobri10 #somostodasolivias #semtrairomovimento #menoscarboidrato #paleobrasil #lchfbrasil #lowcarb #lchf #paleo by carlapaleo

Tava comentando com o @gordodiario o quanto eu pensei e repensei mil vezes antes de postar essa foto do progresso da #dietahcg. Por que? Por vergonha Vergonha de ter perdido boa parte de um resultado tão legal que eu havia conquistado entre 2014/2015. Mas ok a vida tem seus percalços e o importante é a gente buscar nossas respostas (terapêuticas e emocionais) pra retomar nosso caminho independente do ponto onde nos encontramos. É o que eu tô fazendo Tanto que esse é o resultado PARCIAL dos…

Bom dia e uma semana feliz Hoje voltei a seguir rigorosamente as recomendações da nutri Decidi parar de recomeçar e seguir em frente manter o foco pq o tempo voa. E logo cedo tomei aquela água com limão e no café da manhã teve 1 ovo cozido 1 xíc de café sem açúcar . #bomdia #foconadieta #alimentacaosaudavel #diarioalimentar #reeducacaoalimentar #vidasaudavel #vamosquevamos #desistirjamais #focoforçafé #30tododia #fitness #motivacao #healthylifestyle #unidastrincaremos30dicas…

AAAAND IT'S ALL DONE! MINT CHOC CHIP CHOCOLATE ICE CREAM. I was trying to make a cupcake without a pattern and when i finished it it looked way too much like ice cream so just added a cone today! At least i could still turn it into something delicious! #crochetcrafternoons #crochetmistakes #crochet #crafternoons #크로셰 #amigurumi #아미구루미 #icecream #아이스크림 #mintchocolatechip #chocolate #icecreamcone #coffeetime #아메리카노 #cute #kawaii #귀여워 #귀업다 #lowcarb #sundayfunday #일요일 #맛있다 # by…

FINISHING THIS BAD BOY OFF. MINT CHOC CHIP CHOCOLATE ICE CREAM. I was trying to make a cupcake without a pattern and when i finished it it looked way too much like ice cream so just added a cone today! At least i could still turn it into something delicious! #crochetcrafternoons #crochetmistakes #crochet #crafternoons #크로셰 #amigurumi #아미구루미 #icecream #아이스크림 #mintchocolatechip #chocolate #icecreamcone #coffeetime #아메리카노 #cute #kawaii #귀여워 #귀업다 #lowcarb #sundayfunday #일요일 #맛있다 # by…

#Repost @elizabeth_marie_fit I'm on the road ALL DAY for work and sometimes it's tough to get that extra snack in without a microwave or having to stop for too long and that's why I am sooo excited I just got my order of @eatmeguiltfree make life so much easier (and yummy!) #workout #ifbb #npc #npcbikini #glutes #fit #fitfam #fitspo #fitness #selfie #gym #zyzz #abs #beautiful #shredded #bikini #squat #ripped #body #motivation #ifbbbikini #legs #lowcarb #selfie #love #cute #me…

Por enquanto o natural...15h e sem fome. Mas mesmo que ela apareça antes vou esticá-lo até completar 22... #ji #jejumintermitente #paleo #paleobrasil #paleofriends #paleolowcarb #dietapaleo #bichoseplantas #comidadeverdade #semmedodagordura #semfomenaocome #lchf #dietalowcarb #lowcarb #lowcarbbrasil #bacontente #barrigadebacon #escolhasinteligentes #realfood #paleolifestyle by drabiancaschi

SWEAT- My favorite accessory! I wear makeup in the gym I color coordinate my outfits my hair is in a neat pony and a splash of perfume...BUT dare anyone to say I don't give it my all when I'm there...every thing in life is an event...so I act like it...I'm over hearing "if you're cute after your workout you weren't working hard enough"- BIOTCH I'm cute after everything haha! But seriously don't judge the chick with makeup- she's not doing it to attract guys maybe she just got off work has…

From @kessia_mirellys treadmill levels 5 6 7 8 9 10 for 2 min each increasing with no rest. Brought it down to 5 for 2 minutes then 11 for 1 minute 5 again and finished on 11 for 1 minute. Cool down The cardio (sprints) was short but the sweat was real!!! lol layered the heck up tonight. Used @steelfitnutrition abs of steel under my @befitapparel croptop and workout waist trainer. Then hoodied up in a @ucgym hoodie...I could feel the sweat down to my legs. Felt sooooo gross and had major…