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Explora Distúrbios Aprender, Elementos Ambientais e outros!

<p>How can you maximize your restful sleep while recovering from jet lag?</p><p>The Sleep Foundation reviews the most common environmental elements affecting sleep:</p><ul><li>Noise</li><li>Sleep surface</li><li>Temperature or climate</li><li>Altitude</li></ul><p>Some advice given based on their findings includes wearing earplugs if you're concerned about traffic sounds outside the hotel and keeping the hotel room temperature just below 75 degrees.</p><p>The article also suggests simple ...

7 Natural Ways to Survive Holiday Travel

Cure jet lag fast with these 7 remedies. This will be invaluable for #Thanksgiving travels! (Plus who knew that jet lag could make you fat?!)

Offbeat Travel: 10 Places You're Not Considering...But Should

Offbeat travel

International outlets. Story of my life. Half the time the ones you think you will need will be the wrong ones.

16 Helpful Tips For Traveling The World

16 helpful Tips for Traveling the World - quite a few good ones: data usage, changing currency, tipping internationally

101 traveling tips and tricks: what to bring, what to do, how to combat jet lag--everything travel-related.

16 Useful Travel Websites You Probably Didn't Know About

Porque viajar é o melhor investimento!

Aventura De Inverno,Criança Aventura,A Aventura De Deixar,Aventuras De Planejamento,Viajando,Viagem,Inspiração Viajera,Vida,Montanha