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This is a lie. I have regretted plenty of workouts in my life.

Acho que já perdi a conta às inscrições e tentativas frustradas que eu tenho feito ao longo destes anos de frequentar ginásios. O inicio...

Lindsey Valenzuela getting it done on the Clean & Jerk ladder at the 2013 CrossFit Games! @CrossFit @Lindsey Burnette @THE WOD LIFE #crossfit #crossfitgames #reebokcrossfitgames #reebokcrossfit #reebok #cleanandjerk #olympiclifting #olylifting #liftlikelindsey #dogtowncrossfit #rehbands #boss #lifting #wod #thewodlife

tell me quando, quando, quando

Disciplina es seguir adelante aún cuando crees que no puedes seguir. Empujar los límites. Poner el listón cada vez más altos.

Check out the latest Box Mag! TWL Ambassador Jess Morgan (jessmorgan_87) is featured telling us about her love at first WOd, how CrossFit has positively impacted her life, how she stays motivated and what is next for this siren fire breather! Check out the mag for $8.95 and FREE SHIPPING in Australia at www.thewodlife.com! #thewodlife #twlcrew #theboxmag #theboxmagaus #box #wod #workout #crossfit #crossfitaustralia

Das troo

Your toughest day of working out, is another mans's rest day.... #thewodlife #richfroning #restday #crossfit #crossfitmeme #crossfitaustralia #crossfitgames richfroning #thechamp

Posso não ser o mais forte. Posso não ser o mais rápido. Mas serei o que vai lutar com mais força!

We set out to create a lifting belt that was comfortable, strong and easy to rip on and off during a WOD. We have now increased the size range due to popular demand to include an extra small and an extra extra small so there is a size to fit every athlete. At only $29.95 they are also great value! Find them at www.thewodlife.com.au #crossfit #crossfitaustralia #thewodlife #twl #liftit @ash_moss

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