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H is for Homeschooling: 25 Popsicle Stick Animal Friends

From teaching for over 10 years, I know that the 2 areas women want to work most are their lower abs and their butt! So today's video is an incredible fusing of the muscle groups to tighten and lift your lower body. You'll love how each move melds with the music perfectly.

6 Yoga Stretches for Cancer Patients

6 Yoga Stretches for Cancer Patients

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