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After a busy morning of building #coconutwater was so appreciated. Check out those cheeky #biceps. Building a school builds #muscles too #India #Rajasthan #FreetheChildren

Your skin is the largest organ in your body, and although it protects you from harm every day, many people don_t take the time to protect it too.

More than 50% of adults have had neck pain during the past year. Office worker are even more likely to have a muscle sprain in their neck and shoulders

If you_re low on time and often find yourself surrounded by fat or sugar-filled temptations, make this smoothie in the morning and pack it as a snack!

While most people opt for expensive and invasive anti-fungal cream, there are more natural, better ways to heal your body.

Osteoartritis, the most common form of arthritis, affects millions of people all over the world

Whatever the size, shape, thickness, or color, most people have smooth earlobes. But have you ever met someone that has a crease in their earlobe—a line that seems to split it in two? That’s known as “Frank’s Sign”.

7 Things That Happen When You Stop Eating Meat

These 15 Motivational Quotes can help you overcome the tough times in your life however you have to know how to use them so they do actually work for you.

Climbing stairs is a great exercise to raise the heart rate and sculpt a strong, lean lower body... if youre doing it right. I see many people placing close to half of their body weight leaning on the rails...

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