Explora Agua De Coco, Creme De Coco e outros!

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“Breakfast this AM. #iqs8wp Mixed Berry Daiquiri. Frozen mixed berries, coconut cream, mint, spinach, coconut water. Delicious and fresh #iqs #iqsjerf…”

Strawberry Colada Smoothie - these are so refreshing on a hot summer day! Love the strawberry coconut flavor combo!

Giving my body some post-workout love with this amazingly delish Raspberry-Mango post workout smoothie. What You'll Need 1/2 cup of frozen raspberries 1/2 of a fresh mango pealed and sliced 1 scoop of vanilla protein poder (I used Perfect Fit Protein Vanilla) 1/4 cup water 1/4 cup pineapple juice (or coconut water) 1/2 cup almond milk unsweetened 3 ice cubes made What You'll Need To Know Add all ingredients to the blender liquids first. Blend until smooth and ready for sipping…

Pineapple Agua Fresc

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We all love to celebrate Christmas with a festive cocktail like coquito, but what about the kids? I'm sure they'd also like to enjoy a tasty drinks to celebrate, as long as you remember to prepare non-alcoholic versions! And the kids will love it if you offer them a glass of this traditional Christmas drink. I have so many fond memories from my childhood, when the whole family helped my aunts prepare coquito. And I hope this recipe brings you and your family a few joyous moments as well!

This Watermelon Coconut Agua Fresca is so easy and tastes like summer! Perfect for a hot day!

Coconut water kefir- The natural goodness of coconut water is further enhanced by the addition of probiotics from a water kefir culture.

watermelon & coconut water slushies by Heidi Leon Monges, via Flickr

I remember walking through the mercados in Monterrey, Mexico and enjoying all…

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