"There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation." ~ Thich Nhat Hanh ॐ lis
Gautama Buddha, also known as Siddhārtha Gautama, Shakyamuni, or simply the Buddha, was a sage on whose teachings Buddhism was founded. He lived and taught mostly in northeastern India sometime between the sixth and fourth centuries BCE.
Be at peace with your own soul, Then heaven and earth will be at peace with you. Enter eagerly into the treasure house that is within you, And you will see the things that are in heaven; For there is but one single entry to them both. The ladder that leads to the Kingdom is hidden within your soul... Dive into yourself and in your soul you will discover The stairs by which to ascend. Saint Isaac of Nineveh ✿