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Fit, Slim, Sexy, and Toned. Custom total body strength training dumbbell printable home workout by an exercise personal trainer. Follow Pinterest.com/SuperDFitness

de SPOTEBI

Complete Full Body Workout

Tone your whole body and burn excess fat with this complete full body workout you can do at home. Grab a set of dumbbells, get in the zone and blast those holiday calories in just 29 minutes! http://www.spotebi.com/workout-routines/complete-full-body-workout/

de SELF

The Real Secret to Melting Fat

The right kind of workout can keep you torching calories long after you leave the gym. Here's the real secret to melting maximum fat.

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de Gymaholic

Motivation - Best Fitness Motivation Site

Comfort stalls process. Be a beast and pursue your goals with passion. Accelerateperformance.trainerize.com

Go Outside your comfort zone. www.jekyllhydeapparel.com

de Gymaholic

Motivation - Best Fitness Motivation Site

STEP OUTSIDE YOUR COMFORT ZONE! https://appsto.re/us/Zder7.i

“Get comfortable being uncomfortable. That’s how you break the plateau and reach that next level.” -Chalene Johnson