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This movement is more or less an extension of the whole theme of the Primary Series - a flexion twist. When that was explained to me by the extraordinary Richard Freeman, it was an Aha! Moment, which seemed to unlock the code, of not only the Primary Series;but everything to follow. But as with all theories of movement, I soon found out in my enthusiasm to share this revelation with others, that not everyone agrees with it. If you get the chance I recommend doing a workshop with Richard to…

“My dear friend Anita letting me help her to get deeper in Prasarita Padotadadana C”

If you see things as beautiful, that's because you are. Your eyes are an extension of your soul. Though you may not realize this yet.