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Rose, Pistachio, Saffron, Cardamom Ice Cream. Omg yummmm #ayurvedic #healthy

Recipe: Sweet Potato and Spicy Pecan Crisp - Ayurveda | Everyday Ayurveda

Some basic concepts of an Ayurvedic Food Combining program include the following...

Lemon Rice with Cashews, Peas, Ghee & Cumin - Ayurvedic Diet & Recipes #health #food #ayurvedic

vata lunch recipes – Balance your dosha with these easy to make and take to-go meals.

Hooray for Ayurvedic pancakes, a delicious and wholesome food that you can literally have everyday! Find out the health benefits and recipe.

I was so excited when I found this easy to read food combining chart last week. It really helps when making smoothies and cooking for the family. It sure has made a big difference to me since I have been using it and paying attention to what foods I have been combining. Digestion rates sure makes a difference!